9Round is different because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.
We are a family owned Martial Arts School serving Hampton Roads since 1998. We teach World Taekwondo Federation Martial Art Self Defense along with International Combat Hapkido self defense instruction. No Contract requirements and we offer a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle.
A family owned business providing compassionate care located in Yorktown, Virginia. The services that we can provide for you or your loved can range from, but not limited to; medication reminders, cooking, light housekeeping, or reading with our companions. But if mom or dad need a little more help, our Personal Care Services can aide with mobility, bathing, respite care, and much more! We are committed to establishing a personal connection to deliver the best care to our clients - so join us today, with Active Daily Living Home Care!
Mobile service for one-on-one or small group personal fitness training in the comfort of your home, gym, or outdoor space. Specializing in cardiovascular, strength, and flexibility training, as well as nutritional coaching for overweight - obese adult clients, ages 30 and up.
Be One Yoga offers private yoga and soul care for individuals and couples at our intimate yoga haven located in Yorktown, VA.
What makes Country Bootleggers Dance Studio very successful is the way we treat our customers. Our goal is to treat our customers with respect and honesty to ensure our business is the utmost successful business to our customers and the community. One of the most unique things about Country Bootleggers is that it is a place where you can learn how to dance, exercise and relax your body and mind all at the same time.
CrossFit is a challenging, fun, community-driven Fitness Program for nearly EVERYONE, regardless of age or current Fitness ability.
Weekly dance classes in ballet, tap, jazz, pointe and much more.A clean, friendly, professional atmosphere.Convieniently located just off I64 in Yorktown.
Dynamic Transition is a Functional/Therapeutic movement program that was designed to help you or your loved ones who suffer with debilitating health issues like Parkinson’s, Multiple Sclerosis, Muscular Dystrophy, Alzheimer’s/Dementia, chronic diseases to maintain independence, quality of life and dignity.
Garden of Zen Yoga Studio opens its doors to those seeking well-being, mindfulness, and balance. Our studio is designed in such a way to invite a sense of peace and relaxation for all. With a spacious lobby and student lounge, our hope is for all that enter to find the Garden of Zen a safe, comfortable place to be present in their yoga practice. With decades of combined experience, we offer a variety of styles of yoga classes, private sessions, and personal training by appointment.