A local favorite led by Rod, meets at Panera Bread at CNU Newport News. Several groups, B to A+ pace, 22 mile loop regroups at Panera for a social hour with bagels & coffee. Meets only when temperature is above 40 degrees and roads are dry. Lights required on all bikes by law during low light conditions in the spring and fall.
Habana Hemingway Cafe | Comedy Night
Comedy Night with Dinner & Bar Menus Every Friday staring 8:00PM
Deepen your understanding of mindfulness in this 4 week course with content drawn from the full Mindfulness-Based Stress Reduction course. Practice some essential techniques with the support of a small dedicated group. Based at On the Hill Gallery, a unique historic setting, participants are asked to commit to all four classes (July 19, July 26, August 2, August 9) and will have a short mindfulness practice to complete between classes.
Our camp this week will focus on the power of positive peer groups, awareness and strategies to prevent conflicts.
All ticket purchases include, admittance to the welcoming ceremony and festivities on August 18th, admittance to morning meditation and yoga on August 19th, admittance to purchased workshop(s), admittance to the evening festival on August 19th, and a CTF welcome packet that is full of local attraction discounts, a CTF commerative item, and vital information for CTF participants.