Our workshops are geared towards beginners because we believe in helping beginner yogis build a personalized practice. We teach you how to make each posture fit your body instead of making your body fit the posture.
This restorative workshop will put your mind, body, and spirit into a deep state relaxation with the use of props. By allowing the body to be fully supported, you allow yourself the much needed space to relax & restore. Great for all levels!